Hello Lovely,
I’m Elsa Alegria, a transformational guide and modern-day Priestess devoted to guiding women back to their inner wisdom, radiance, and joy.
I’ve worn many hats and pursued many degrees, certifications, and interests in my life: including interior designer, registered dietitian nutritionist, mind-body eating wellness coach, foodie/private chef, yogini, temple guide, Mama, wife, and lover of #all things beautiful and good for you.
For years, I struggled with a variety of issues that left me feeling “heavy” in my body and spirit. I battled body-image issues, digestive issues, and feeling completely disconnected from my self and soul purpose. I felt like I was searching for the one thing - the magic pill - that would finally make me feel healthy and whole.
Coming back to my heart center, I now understand and embody the truth that everything I need is already within me.
Today, I combine all the skills I’ve learned on this life journey with deep intuitive wisdom as an empowerment guide for women. Together, we nourish body+soul to reclaim the wisdom, love, and joy within.
If you are ready to break away from playing by the “old rules” to uncover what your soul truly needs, you are in the right place!
"Elsa helped me focus on the reality of my eating and behaviors - what was really going on not just what I thought was going on. I also found that when I was nourishing my soul (via nature, friends, etc.) the need to fill that hole with food faded." - Gina
You are the expert
I am your guide to reconnect you to YOUR inner wisdom and heart-knowing.
I bring a wealth of knowledge and compassion to guide you on your healing journey.